{"id":9380,"date":"2023-05-26T09:53:07","date_gmt":"2023-05-26T08:53:07","guid":{"rendered":"https:\/\/sukkatshalom-bneinoach.com\/?p=9380"},"modified":"2025-08-23T17:00:38","modified_gmt":"2025-08-23T16:00:38","slug":"recipes-from-kimberly-non-dairy-shavuot","status":"publish","type":"post","link":"https:\/\/sukkatshalom-bneinoach.com\/fr\/recipes-from-kimberly-non-dairy-shavuot\/","title":{"rendered":"RECETTES DE KIMBERLEY \u2013 SHAVUOT SANS PRODUITS LAITIERS"},"content":{"rendered":"
<\/div>\n\n\n\n

Pourquoi consommer des produits laitiers \u00e0 Chavouot ?<\/h2>\n\n\n\n

Au pays du lait et du miel (Exode 3:8), le printemps est traditionnellement une p\u00e9riode d'abondance laiti\u00e8re et celle de la c\u00e9l\u00e9bration de la Matan Torah (r\u00e9ception de la Torah). Parmi les traditions de Chavouot figurent le Tikkoun Leil Chavouot (\u00e9tude nocturne de la Torah) et la consommation de produits laitiers. Tikkoun signifie correction ou r\u00e9paration, et l'on dit que cette \u00e9tude nocturne de la Torah vise \u00e0 r\u00e9parer les erreurs commises par les Isra\u00e9lites qui se sont couch\u00e9s tard le jour de la r\u00e9v\u00e9lation de la Torah. Les produits laitiers sont associ\u00e9s \u00e0\u2026
Chavouot est c\u00e9l\u00e9br\u00e9 car, lors de la r\u00e9ception de la Torah au mont Sina\u00ef, les lois de la cacherout furent introduites pour la premi\u00e8re fois\u00a0; cela signifiait que toute la viande consomm\u00e9e avant cet \u00e9v\u00e9nement n'avait pas \u00e9t\u00e9 abattue selon les rites de la cacherout. Un jour consacr\u00e9 aux produits laitiers fut trouv\u00e9 pour rem\u00e9dier \u00e0 cette situation. Conform\u00e9ment au livre des Nombres (28:26), un sage d\u00e9couvrit que la description de l'offrande de nourriture est \u00ab\u00a0mei halav\u00a0\u00bb, c'est-\u00e0-dire \u00ab\u00a0\u00e0 base de lait\u00a0\u00bb.<\/p>\n\n\n\n

Que faire si vous ne pouvez pas consommer de produits laitiers ?<\/h2>\n\n\n\n

Intol\u00e9rant au lactose\u00a0? Pas de probl\u00e8me, dans la sagesse infinie d\u2019Hashem, il y a toujours une solution pour en consommer.
Des friandises et des en-cas d\u00e9licieux, ressemblant \u00e0 des produits laitiers mais sans produits laitiers.<\/p>\n\n\n\n

\n
PDF (EN ANGLAIS)<\/a><\/div>\n<\/div>\n\n\n\n


Recettes sans produits laitiers<\/p>\n\n\n\n


- Fromage \u00e0 la cr\u00e8me sans produits laitiers<\/strong>
1 \u00bd tasse de noix de cajou
2 cuill\u00e8res \u00e0 soupe de jus de citron
1 bo\u00eete (400 ml) de lait de coco entier, r\u00e9frig\u00e9r\u00e9e toute la nuit.
1 cuill\u00e8re \u00e0 caf\u00e9 de vinaigre blanc distill\u00e9
1 c. \u00e0 th\u00e9 de sel casher
1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d'oignon
Instructions<\/em>
Faites tremper les noix de cajou pendant une heure dans de l'eau bouillante, puis \u00e9gouttez-les et ajoutez-les \u00e0
un mixeur avec du jus de citron, de la cr\u00e8me de coco, du vinaigre blanc distill\u00e9, du sel et de l'oignon
R\u00e9duire en poudre. Mixer jusqu'\u00e0 obtenir une consistance lisse et mettre au r\u00e9frig\u00e9rateur.<\/p>\n\n\n\n


-Garniture pour cheesecake sans produits laitiers<\/strong>
2 bo\u00eetes (400 ml) de lait de coco entier, r\u00e9frig\u00e9r\u00e9es toute la nuit (voir note)
452 grammes (16 onces) de fromage \u00e0 la cr\u00e8me sans produits laitiers, froid
\u2154 tasse\/133 grammes de sucre granul\u00e9
2 cuill\u00e8res \u00e0 soupe de jus de citron frais
\u00bd cuill\u00e8re \u00e0 caf\u00e9 de zeste de citron finement r\u00e2p\u00e9
Une pinc\u00e9e de sel casher
Instructions:<\/em>
Pr\u00e9paration de la garniture\u00a0: Retournez les bo\u00eetes de lait de coco r\u00e9frig\u00e9r\u00e9es et
Ouvrez-les. Une couche de liquide devrait \u00eatre visible. (Sinon, \u00e9cartez-la.)
(la cr\u00e8me durcie pour la r\u00e9v\u00e9ler.) Versez le liquide dans un r\u00e9cipient de stockage, et
Conservez-le pour une autre utilisation. Il devrait y avoir une \u00e9paisse couche de cr\u00e8me de coco.
Reste dans la bo\u00eete. Racler la cr\u00e8me de coco dans un bol, en la laissant dans la bo\u00eete.
toute trace d'huile de coco visible, et utilisez un batteur \u00e9lectrique \u00e0 vitesse moyenne-\u00e9lev\u00e9e pour
Battre jusqu'\u00e0 obtenir une consistance lisse et mousseuse, environ 1 \u00e0 2 minutes. R\u00e9server. Dans le bol d'un
Dans un robot p\u00e2tissier muni du batteur plat, m\u00e9langer le fromage \u00e0 la cr\u00e8me,
sucre, jus de citron, zeste de citron et sel. Battre le m\u00e9lange \u00e0 faible vitesse jusqu'\u00e0 ce que
M\u00e9langez les ingr\u00e9dients, puis augmentez la vitesse du batteur \u00e0 moyenne-\u00e9lev\u00e9e et battez jusqu'\u00e0 obtenir une consistance lisse.,
Environ 30 secondes. Attention \u00e0 ne pas trop battre, sinon le g\u00e2teau ne sera pas assez ferme.
suffisamment une fois refroidie. Ajouter la cr\u00e8me de coco fouett\u00e9e et battre jusqu'\u00e0 ce que le tout soit bien homog\u00e8ne.
M\u00e9langer et homog\u00e9n\u00e9iser, environ 30 secondes de plus. R\u00e9frig\u00e9rer pendant au moins 8 heures.<\/p>\n\n\n\n


Cr\u00e8me fouett\u00e9e \u00e0 la noix de coco<\/strong>
2 bo\u00eetes (400 ml chacune) de lait de coco entier, r\u00e9frig\u00e9r\u00e9es toute la nuit.
2 cuill\u00e8res \u00e0 soupe de sirop d'\u00e9rable
1 cuill\u00e8re \u00e0 caf\u00e9 d'extrait de vanille
Une pinc\u00e9e de sel casher
1 cuill\u00e8re \u00e0 caf\u00e9 de sucre (facultatif)
Instructions<\/em>
Bol en m\u00e9tal r\u00e9frig\u00e9rant pour le m\u00e9lange
Ouvrez une bo\u00eete de lait de coco r\u00e9frig\u00e9r\u00e9e, \u00e9gouttez le liquide (conservez-le pour une utilisation ult\u00e9rieure dans des smoothies).
Pr\u00e9levez les mati\u00e8res grasses et placez-les dans le bol froid.
Utilisez un batteur \u00e9lectrique \u00e0 main ou un batteur sur socle pour fouetter la noix de coco jusqu'\u00e0 ce qu'elle soit l\u00e9g\u00e8re et mousseuse.
Ajouter du sel, de la vanille et des \u00e9dulcorants.
Continuez de m\u00e9langer jusqu'\u00e0 \u00e9paississement, puis r\u00e9frig\u00e9rez.<\/p>\n\n\n\n


-Cr\u00e8me de noix de cajou<\/strong>
1 tasse de noix de cajou crues
1 tasse d'eau
1 cuill\u00e8re \u00e0 caf\u00e9 de jus de citron ou d'orange fra\u00eechement press\u00e9
1\/8 c. \u00e0 th\u00e9 de noix de muscade fra\u00eechement moulue
Broyez l\u00e9g\u00e8rement les noix de cajou, mettez l'eau dans un mixeur, puis ajoutez le jus de citron, le sel casher,
noix de muscade
M\u00e9langer jusqu'\u00e0 obtenir une consistance cr\u00e9meuse et lisse.
- Riz au lait
\u00be tasse de riz
\u00bc c. \u00e0 th\u00e9 de sel
\u00bc tasse de sucre
\u00bd c. \u00e0 th\u00e9 de gingembre
\u00bc c. \u00e0 th\u00e9 de cannelle
\u00bd tasse de raisins secs (facultatif)
2 tasses de lait d'avoine ou d'amande
15 oz (1 bo\u00eete) de cr\u00e8me de noix de coco
Instructions<\/em>
Cuire le riz dans 1 \u00bd tasse d'eau sal\u00e9e, porter \u00e0 \u00e9bullition, r\u00e9duire le feu et laisser mijoter pendant 15 minutes.
Incorporer le lait, la noix de coco, le sucre, le gingembre et la cannelle ; laisser mijoter \u00e0 d\u00e9couvert en remuant fr\u00e9quemment.,
surtout en fin de cuisson, pendant 30 \u00e0 35 minutes, jusqu'\u00e0 ce que le riz soit tr\u00e8s tendre et
Le m\u00e9lange est cr\u00e9meux.
Incorporez les raisins secs ou les fruits secs de votre choix (facultatifs) pendant les 5 derni\u00e8res minutes de cuisson.
Laisser reposer 15 minutes avant de servir<\/p>\n\n\n\n


-Parmesan sans produits laitiers<\/strong>
\u00bd tasse de levure nutritionnelle
1 tasse de noix de cajou crues non sal\u00e9es
\u00bd c. \u00e0 th\u00e9 de sel casher
Instructions<\/em>
Mixez au robot culinaire ou au blender pendant quelques minutes jusqu'\u00e0 obtenir une texture friable.
Sauce au fromage sans produits laitiers
\u00bd tasse de noix de cajou ou de macadamias (\u00e0 faire tremper 1 heure dans de l'eau chaude ou 3 heures dans de l'eau)
1 tasse de lait de coco ou d'amande (ou d'eau)
\u00bc tasse de levure nutritionnelle
1 cuill\u00e8re \u00e0 soupe de poudre d'arrow-root
1 cuill\u00e8re \u00e0 soupe d'huile d'olive
2 cuill\u00e8res \u00e0 soupe de jus de citron
\u00bd c. \u00e0 th\u00e9 de sel casher
Instructions<\/em>
M\u00e9langer tous les ingr\u00e9dients dans le blender.
Versez dans une casserole, faites chauffer et fouettez pendant 5 \u00e0 8 minutes, jusqu'\u00e0 \u00e9paississement.
Ajoutez-le \u00e0 vos p\u00e2tes ou l\u00e9gumes pr\u00e9f\u00e9r\u00e9s.<\/p>
<\/p>\n\n\n\n

<\/div>\n\n\n\n

Par Kimberley<\/strong><\/p>\n\n\n\n

R\u00e9f\u00e9rences :<\/p>\n\n\n\n


Ross, L. (2023, 22 mai). Pourquoi des produits laitiers \u00e0 Chavouot\u00a0? MyJewishLearning.com. https:\/\/www.myjewishlearning.com\/article\/why-dairy-onshavuot\/Landes, E. (2023).
Tikkun Lei Chavouot. Chabad.org. https:\/\/www.chabad.org\/library\/article_cdo\/aid\/2156\/jewish\/Tikkun-Leil-Shavuot.htm
Recettes adapt\u00e9es de l'Institute for Functional Medicine, du New York Tribune, de Love it vegan et de Paleo hacks
Shavouot : Tout ce que vous devez savoir<\/p>\n\n\n\n

\u00a9 Copyright, tous droits r\u00e9serv\u00e9s. Si vous avez appr\u00e9ci\u00e9 cet article, nous vous encourageons \u00e0 le diffuser.<\/p>\n\n\n\n

Nos blogs peuvent contenir du texte, des citations, des r\u00e9f\u00e9rences ou des liens qui comprennent des \u00e9l\u00e9ments prot\u00e9g\u00e9s par le droit d'auteur de Mechon-Mamre.org<\/a>, Aish.com<\/a>, Sefaria.org<\/a>, Chabad.org<\/a>et\/ou AskNoah.org<\/a>que nous utilisons conform\u00e9ment \u00e0 leurs politiques.<\/p>","protected":false},"excerpt":{"rendered":"

Why Dairy on Shavuot? In the land of milk and honey (Exodus 3:8), spring is traditionally a time of the abundance of milk and when the celebration of the Matan Torah (receiving of the Torah) occurs. Traditions of Shavuot include Tikkun Leil Shavuot (all-night -study of Torah) and dairy foods. Tikkun means correction or repair […]<\/p>\n","protected":false},"author":1,"featured_media":23111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-9380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nRECIPES FROM KIMBERLEY - NON-DAIRY SHAVUOT - Sukkat Shalom B'nei Noach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sukkatshalom-bneinoach.com\/fr\/recipes-from-kimberly-non-dairy-shavuot\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECIPES FROM KIMBERLEY - NON-DAIRY SHAVUOT - Sukkat Shalom B'nei Noach\" \/>\n<meta property=\"og:description\" content=\"Why Dairy on Shavuot? In the land of milk and honey (Exodus 3:8), spring is traditionally a time of the abundance of milk and when the celebration of the Matan Torah (receiving of the Torah) occurs. Traditions of Shavuot include Tikkun Leil Shavuot (all-night -study of Torah) and dairy foods. 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