{"id":9881,"date":"2023-06-15T11:51:04","date_gmt":"2023-06-15T10:51:04","guid":{"rendered":"https:\/\/sukkatshalom-bneinoach.com\/?p=9881"},"modified":"2025-08-23T16:58:55","modified_gmt":"2025-08-23T15:58:55","slug":"recipes-from-kimberly-recipes-inspired-from-tehillim-2","status":"publish","type":"post","link":"https:\/\/sukkatshalom-bneinoach.com\/fr\/recipes-from-kimberly-recipes-inspired-from-tehillim-2\/","title":{"rendered":"RECETTES DE KIMBERLEY \u2013 RECETTES INSPIR\u00c9ES DE TEHILLIM #2"},"content":{"rendered":"

<\/p>\n\n\n\n

\n
PDF (EN ANGLAIS)<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Tehillim 23<\/h2>\n\n\n\n

A shepherd is defined as a person who protects sheep from other animals and takes care of a flock by keeping them together. The word shepherd can also refer to a teacher who looks after their students. In Tehillim 23 a psalm of David, verse one starts with,<\/p>\n\n\n\n

\u05de\u05b4\u05d6\u05b0\u05de\u05a5\u05d5\u05b9\u05e8 \u05dc\u05b0\u05d3\u05b8\u05d5\u05b4\u0591\u05d3 \u05d4’ \u05e8\u05b9\u059d\u05e2\u05b4\u0597\u05d9 \u05dc\u05b9\u05a3\u05d0 \u05d0\u05b6\u05d7\u05b0\u05e1\u05b8\u05bd\u05e8\u05c3<\/strong><\/p>\n\n\n\n

A psalm of David.

The L-rd is my shepherd;
I lack nothing.<\/em><\/p>\n\n\n\n

Understanding more about what a shepherd does I am reminded of how Hashem takes care of all with protection and togetherness.  The psalm goes on to describe these provided qualities from Hashem,<\/p>\n\n\n\n

\u05d1\u05b4\u05bc\u05e0\u05b0\u05d0\u05a3\u05d5\u05b9\u05ea \u05d3\u05b6\u05bc\u05ad\u05e9\u05b6\u05c1\u05d0 \u05d9\u05b7\u05e8\u05b0\u05d1\u05b4\u05bc\u05d9\u05e6\u05b5\u0591\u05e0\u05b4\u05d9 \u05e2\u05b7\u05dc\u05be\u05de\u05b5\u0596\u05d9 \u05de\u05b0\u05e0\u05bb\u05d7\u05a3\u05d5\u05b9\u05ea \u05d9\u05b0\u05e0\u05b7\u05d4\u05b2\u05dc\u05b5\u05bd\u05e0\u05b4\u05d9\u05c3<\/strong><\/p>\n\n\n\n

He makes me lie down in green pastures;
He leads me to water in places of repose;-un<\/sup><\/em><\/p>\n\n\n\n

\u05e0\u05b7\u05e4\u05b0\u05e9\u05b4\u05c1\u05a5\u05d9 \u05d9\u05b0\u05e9\u05c1\u05d5\u05b9\u05d1\u05b5\u0591\u05d1 \u05d9\u05b7\u05bd\u05e0\u05b0\u05d7\u05b5\u05a5\u05e0\u05b4\u05d9 \u05d1\u05b0\u05de\u05b7\u05e2\u05b0\u05d2\u05b0\u05bc\u05dc\u05b5\u05d9\u05be\u05e6\u05b6\u059d\u0597\u05d3\u05b6\u05e7 \u05dc\u05b0\u05de\u05b7\u05a3\u05e2\u05b7\u05df \u05e9\u05b0\u05c1\u05de\u05bd\u05d5\u05b9\u05c3<\/strong><\/p>\n\n\n\n

He renews my life;
He guides me in right paths
as befits His name.<\/em><\/p>\n\n\n\n

There are happenings in life that can weaken Emunah but Hashem gives green pasture and a path that will lead us to teshuva and not into the hands of any enemies.  The darkness can represent the constraints of worries or the things we need to be pull out of but even in darkness Hashem reminds us to have no fear for all His works are good. When these moments arise, Hashem hears our prayers and brings comfort.<\/p>\n\n\n\n

\u05d2\u05b7\u05bc\u05a4\u05dd \u05db\u05b4\u05bc\u05bd\u05d9\u05be\u05d0\u05b5\u05dc\u05b5\u05a8\u05da\u05b0 \u05d1\u05b0\u05bc\u05d2\u05b5\u05aa\u05d9\u05d0 \u05e6\u05b7\u05dc\u05b0\u05de\u05b8\u05a1\u05d5\u05b6\u05ea \u05dc\u05b9\u05d0\u05be\u05d0\u05b4\u0598\u05d9\u05e8\u05b8\u05a4\u05d0 \u05e8\u05b8\u0597\u05e2 \u05db\u05b4\u05bc\u05d9\u05be\u05d0\u05b7\u05ea\u05b8\u05bc\u05a5\u05d4 \u05e2\u05b4\u05de\u05b8\u05bc\u05d3\u05b4\u0591\u05d9 \u05e9\u05b4\u05c1\u05d1\u05b0\u05d8\u05b0\u05da\u05b8\u05a5 \u05d5\u05bc\u059d\u05de\u05b4\u05e9\u05b0\u05c1\u05e2\u05b7\u05e0\u05b0\u05ea\u05b6\u05bc\u0597\u05da\u05b8 \u05d4\u05b5\u05a3\u05de\u05b8\u05bc\u05d4 \u05d9\u05b0\u05e0\u05b7\u05bd\u05d7\u05b2\u05de\u05bb\u05bd\u05e0\u05b4\u05d9\u05c3<\/strong><\/p>\n\n\n\n

Though I walk through a valley of deepest darkness,-b<\/sup>
I fear no harm, for You are with me;
Your rod and Your staff\u2014they comfort me.<\/em><\/p>\n\n\n\n

\u05ea\u05b7\u05bc\u05e2\u05b2\u05e8\u05b9\u05ac\u05da\u05b0 \u05dc\u05b0\u05e4\u05b8\u05e0\u05b7\u05a8\u05d9\u2009\u05c0 \u05e9\u05bb\u05c1\u05dc\u05b0\u05d7\u05b8\u0597\u05df \u05e0\u05b6\u05a5\u05d2\u05b6\u05d3 \u05e6\u05b9\u05e8\u05b0\u05e8\u05b8\u0591\u05d9 \u05d3\u05b4\u05bc\u05e9\u05b7\u05bc\u05c1\u05a5\u05e0\u05b0\u05ea\u05b8\u05bc \u05d1\u05b7\u05e9\u05b6\u05bc\u05c1\u05a5\u05de\u05b6\u05df \u05e8\u05b9\u059d\u05d0\u05e9\u05b4\u05c1\u0597\u05d9 \u05db\u05bc\u05d5\u05b9\u05e1\u05b4\u05a5\u05d9 \u05e8\u05b0\u05d5\u05b8\u05d9\u05b8\u05bd\u05d4\u05c3<\/strong><\/p>\n\n\n\n

You spread a table for me in full view of my enemies;
You anoint my head with oil;
my drink is abundant.<\/em><\/p>\n\n\n\n

\u05d0\u05b7\u05a4\u05da\u05b0\u2009\u05c0 \u05d8\u05a4\u05d5\u05b9\u05d1 \u05d5\u05b8\u05d7\u05b6\u05a3\u05e1\u05b6\u05d3 \u05d9\u05b4\u05ad\u05e8\u05b0\u05d3\u05b0\u05bc\u05e4\u05d5\u05bc\u05e0\u05b4\u05d9 \u05db\u05c7\u05bc\u05dc\u05be\u05d9\u05b0\u05de\u05b5\u05a3\u05d9 \u05d7\u05b7\u05d9\u05b8\u05bc\u0591\u05d9 \u05d5\u05b0\u05e9\u05b7\u05c1\u05d1\u05b0\u05ea\u05b4\u05bc\u05a5\u05d9 \u05d1\u05b0\u05bc\u05d1\u05b5\u05d9\u05ea\u05be\u05d4’<\/strong> \u05dc\u05b0\u05d0\u05b9\u05a3\u05e8\u05b6\u05da\u05b0 \u05d9\u05b8\u05de\u05b4\u05bd\u05d9\u05dd\u05c3 {<\/strong><\/p>\n\n\n\n

Only goodness and steadfast love shall pursue me
all the days of my life,
and I shall dwell in the house of the L-rd
for many long years.<\/em><\/p>\n\n\n\n

An expression of fullness is conveyed in this psalm by King David to remind us how abundantly good Hashem is in all times. Here we also see a table is spread before us an overflow of drink to go with it, but wait\u2026\u2026\u2026. What\u2019s on the table?<\/p>\n\n\n\n

For this I am inspired to think of the shepherd\u2019s pie. A seventh century family dish with its origins in the United Kingdom and France. Original created with minced lamb and vegetables and mashed potatoes it has evolved to welcome a variety of ingredients and the common use of minced beef instead of lamb.<\/p>
<\/p>\n\n\n\n

Shepherd\u2019s Pie<\/h2>\n\n\n\n

-Ingredients<\/p>\n\n\n\n

1 lb. minced (ground) meat (beef, lamb)<\/p>\n\n\n\n

1 large yellow onion, chopped (about 1 cup)<\/p>\n\n\n\n

1 cup sweet peas<\/p>\n\n\n\n

1 cup sweet corn<\/p>\n\n\n\n

1 cup carrots<\/p>\n\n\n\n

(Tip: Fresh, frozen, or canned vegetables can be used)<\/p>\n\n\n\n

2 garlic cloves; minced<\/p>\n\n\n\n

1 tsp. thyme (dried or ground)<\/p>\n\n\n\n

1 tsp. rosemary (dried or ground)<\/p>\n\n\n\n

1 tsp. parsley (curly or plain)<\/p>\n\n\n\n

1 tsp. Kosher salt<\/p>\n\n\n\n

1 tsp. fine ground black pepper<\/p>\n\n\n\n

1 tablespoon Worcestershire sauce or Red cooking wine<\/p>\n\n\n\n

1 cup broth (vegetable, beef, or chicken)<\/p>\n\n\n\n

2 Tbsp. flour (all-purpose wheat or all-purpose gluten free)<\/p>\n\n\n\n

2 Tbsp. tomato paste<\/p>\n\n\n\n

2 Tbsp. olive oil<\/p>\n\n\n\n

1 lb. peeled and cubed potatoes (2 or 3 large potatoes)<\/p>\n\n\n\n

1 tsp. Kosher salt<\/p>\n\n\n\n

\u00bd tsp. fine ground black pepper<\/p>\n\n\n\n

\u00bd tsp. garlic powder<\/p>\n\n\n\n

5 Tbsp. butter melted<\/p>\n\n\n\n

\u00bc cup milk (dairy or dairy free)<\/p>\n\n\n\n

\u00bc cup sour cream or cream cheese<\/p>\n\n\n\n

(Tips: you may also use 25oz of prepared mashed potatoes)<\/p>\n\n\n\n

Directions<\/strong><\/p>\n\n\n\n

    \n
  1. In a large sauce pan place cubed potatoes in water with 1 teaspoon Kosher salt and bring to boil (approximately 15 to 20 minutes or until soft<\/li>\n\n\n\n
  2. Preheat oven to 400 degrees F (204 degrees C)<\/li>\n\n\n\n
  3. In a large skillet heat 1 tablespoons olive oil on medium heat saut\u00e9 vegetables till tender (this includes onions, garlic, herbs, carrots, corn, peas)<\/li>\n\n\n\n
  4. Transfer saut\u00e9ed vegetables and herb to a separate dish<\/li>\n\n\n\n
  5. In the same large skillet on medium heat add 1tablespoons olive oil and minced (ground) meat season with Kosher salt and pepper stirring frequently (to keep meat from clumping) until fully cooked (approximately 5 to 8 minutes)<\/li>\n\n\n\n
  6. Add to the minced meat 1 tablespoon Worcestershire sauce or red cooking wine<\/li>\n<\/ol>\n\n\n\n

    1 cup broth, 2 Tbsp. flour, 2 Tbsp. tomato paste, and stir till fully mixed together<\/p>\n\n\n\n